How does mighty healthy fit

Everyday, a user logs in and gets a set of three to five tasks to complete, distributed among nutrition, exercise and workouts. The workouts are pre-recorded videos with trainers that have focused on the over population. Think indoor cardio sets focused on being kinder to joints or lower her impacts.

Image Credits: Mighty Health. One customer, Elizabeth , is a year-old mother who joined Mighty Health after suffering a cardiac incident. The app got her to start walking 9, steps a day, lose weigh, lower cholesterol and, best of all, discover a love for a vegetable she had recently written off: brussels sprouts.

The app pairs users with a coach to help them create healthy habits around nutrition and lifestyle. Action Games. Role Playing Games. Similar Articles. Jun 29, Jun 3, May 25, May 3, Apr 16, Feb 26, Feb 12, Feb 11, Feb 2, Jan 4, Popular Bundles in Exercise. New Bundles in Exercise.

App Bundles by Life Goals. Google Fit: Activity Tracking 3. Planet Fitness Workouts 3. Finch: Self Care Widget Pet 4. Fitbit 3. Home Workout - No Equipment 4. Muscle Booster Workout Planner 3. Calm - Meditate, Sleep, Relax 4. Calorie Counter - MyFitnessPal 4. Six Pack in 30 Days 4. Share Save Saved. A program with joint friendly workouts and coaching to help you lose weight. Mighty Health is the leading fitness and wellness program designed specifically for people 50 and older. Whether you're a beginner or trying to get fit at home, our exercises are great for all fitness levels; you can do them at home anytime with no equipment needed.

Our award-winning, customized program is designed by top doctors from Stanford and Columbia University and backed by NFL Hall of Famer Joe Montana and helps you set goals, develop healthy habits, and celebrate your progress. Our expert health coaches have extensive background in nutrition, exercise science, and the psychology of changing habits. Download the Mighty Health app today and enjoy a free trial to see how Mighty Health can provide you with the tools and support you need to help you reach your wellness goals.

All Positive Negative Community Expert 5 4 3 2 1. Perfect fit! May 5, By Feeling Mighty. This app is perfect for me! I was connected with a coach right away. She answers questions or concerns quickly. I love this personal connection.

The color-coded personal nutrition plan is simple and helps make grocery shopping less confusing. This will help anyone to develop healthier shopping that leads to healthier eating. You also receive constant information on nutrition and healthy eating. I love the workout choices and making my own exercise plan for what I need. My coach is great help here too. There is definitely something for everyone. The progression is great! I deal with knee problems that have restricted my ability for aerobic exercise.

Mighty Health offers perfect workouts from chair to low impact to joint strengthening. Pleasant surprise! The simple daily log-in to Mighty is great accountability Again, perfect for me at age 66 and I definitely recommend Mighty Health to all over 50 that are ready to make changes for a healthier life!

Get fit with support Jan 26, I went in search of an app that could help me get focused on exercise that I could learn to do safely, enjoy and make progress. Although I know the basics of eating healthy, the brief but informative nutritional info that is provided daily has helped me to refocus on healthy choices. The guideline is not complicated making food choices easy! And I love that I am able to do this all at home, which has made it so much easier to meet my goals.

One recommendation would be to make available the cost of the app easier to know. But they do offer a feee trial period. I feel as though it is cost effective for the services provided.

On my way to Mighty Fitness! Aug 27, By Judi Weiss. I've been using this app for almost 2 weeks and I love it. Tracking food is easy and the feedback I get after tracking is helpful. My coach, Margo, always responds when I have a question and when I expressed concern about a food choice I made she came up with alternatives and even directed me to a site that had recipesp.

The exercises are terrific and are geared to those of us who are a bit out of shape or somewhat older. I was actually surprised to see that there are even recipes on site. Fit by Fifty? Sep 20, By C Purvis Play.

If you are like me, you are out of shape and the exercising in many apps is so defeating! Mighty Health is much more my pace and makes me feel like I can succeed. The food logging is super easy! Love my check ins from Margo! The community is welcoming as well. Well, gotta go and and make my day a mighty day!!

Sep 14, By Susan Longworth. This is exactly what it claims to be The information is easy to understand and the workouts are surprisingly effective. They arent hard, but my muscles tell me ive accomplished something good the next day.

Mighty Health mighty fun Oct 7, By Aniannie. There was a flash sale on Apple, but I somehow missed it. But money aside…love that you can get a workout that fits your physical capabilities. Because of cancer, chronic Lyme and dish syndrome, I have to do mostly seated exercise, and they are there for you. My coach Lindsay is positive, helpful and upbeat. The nutrition advice is simple but sound. Definitely worth it for 50 and up. I also like the mighty day concept as I do well with streaks.

I do wish you could customize exercise a bit I use my cubii elliptical daily , but other than that I enjoy the app, the groups and the target audience. A few things to change Aug 23, By Dzia I use the daily burn app. I like the concept of this app. After answering all the app questions designed to personalize my workout, I was assigned a coach half my age, and not given the option to choose another.

Personally, I think all the coaches should be 50 or older. I decided to stay with DB, and deleted this app.

Keeping an eye on it though to see how responsive the creators are to their customers. By Maryann Mallard. Started about 2 weeks ago now, and yesterday had noticeably more strength and energy. Had gotten pretty weak after a long illness , this is definitely helping, plan to continue. First week absolutely did not feel like doing any of the workouts but forced myself beginner ones are not hard I'm just lazy.

Today I actually looked forward to it. Mighty Health Oct 7, By andreard Trying to get a healthier lifestyle takes work and commitment but having this app and now the people behind the app has been exactly what I need. From healthy mindset tools to nutrition and helpful information as well as the many different types of workouts available from chair yoga to workouts.. I have a coach who texts me regularly to check in on my progress or just to be my cheerleader when I need the push.

Tracking sleep, heart rate, and physical activity may help people feel more on top of their health, but research suggests that self-quantifying can also trigger feelings of guilt and anxiety within users. As health tech booms, brands could do well to help people establish healthy tracking behaviours. How are digital fitness brands and platforms and virtual trainers helping people in lockdown to stay physically active?

The AARP has effectively addressed the diverse needs of this audience, creating the largest and most influential platform for the senior sector in America.

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